Am I Being Paranoid?

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My spouse has a friend who is an ex and I’ve often wondered if they still find each other attractive. The stress is making me feel sick just thinking about them together! I’ve asked my spouse if anything is going on, but they just get really angry. I can’t handle the pressure thinking that they are hiding something from me. How do I find out?

My spouse has a friend who is an ex and I’ve often wondered if they still find each other attractive. The stress is making me feel sick just thinking about them together! I’ve asked my spouse if anything is going on, but they just get really angry. I can’t handle the pressure thinking that they are hiding something from me. How do I find out?

I can help answer this question for you. Maintaining a friendship with an ex-partner can be healthy and entirely normal, especially if the breakup was amicable and they still value each other's company and friendship. Accusations and negative assumptions can create tension and distance between partners. Insecurities can often arise from our own internal struggles, past experiences, and self-perceptions. These feelings might not be directly related to your spouse's actions or intentions, etc… Grab your online answers today!